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Plantar Fasciitis Relief and Symptoms

Picture of an Xray showing Plantar FasciitisWhen our patients in Larchmont, New Rochelle, Mamaroneck, Scarsdale, Pelham/Pelham Manor, Harrison, Eastchester, Hartsdale, and Westchester County begin to experience intense pain in their heel, they understand that they probably have acquired plantar fasciitis. This ailment occurs when the plantar fascia ligament along the bottom of the foot develops tears in the tissue. This will result in pain and inflammation of the area closest to the heel bone.


Plantar Fasciitis Symptoms:

- Burning

- Stabbing

- An aching pain in the heel bone of the foot


The fascia ligament tightens up over night and therefore causes the most pain in the morning. Pain generally decreases as the tissue warms up, but oftentimes returns after long periods of standing or weight bearing and physical activity.

One of the prevalent factors that contribute to plantar fasciitis is wearing incorrect shoes. T

his includes shoes that either don’t fit properly, or provide inadequate support or cushioning. Weight distribution becomes impaired while wearing shoes that are unsupportive. Therein, adding significantly stress to the plantar fascia ligament.

In most cases, plantar fasciitis treatment doesn’t require surgery or invasive procedures to stop the heel bone pain and reverse damage. Traditional treatments are usually all that are required. However, keep in mind that every person's body responds to the treatment differently and recovery times will vary.

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