An ingrown toenail develops when the edge of the nail grows into the surrounding skin, causing pain, redness, and swelling. This condition commonly affects the big toe and can lead to infection if not treated properly. Several factors increase the risk of developing ingrown toenails, including improper nail trimming, wearing tight or ill-fitting shoes, and sustaining toe injuries. Curved or thick nails may also contribute to the problem, making certain individuals more prone to ingrown toenails. Those with diabetes or circulation issues are at a higher risk of complications. Repeated pressure from activities like running or dancing can also aggravate the condition. Ingrown toenails can be painful, causing difficulty in completing daily tasks. If you have a painful ingrown toenail, it is suggested that you promptly consult a podiatrist who can offer you appropriate treatment solutions.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact the foot specialists of Certified Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our offices located in Larchmont and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Hammertoe is a foot deformity where one or more toes bend downward at the middle joint, resembling a hammer. This condition can cause discomfort, pain, and difficulty when walking, especially if left untreated. The most common symptoms include a rigid or flexible bent toe, pain in the affected area, and the development of corns or calluses from pressure. Hammertoe is often caused by wearing tight or ill-fitting shoes, muscle imbalances, or genetics. People with flat feet or those with a history of foot injuries are also at higher risk. A podiatrist can diagnose hammertoe through a physical exam and imaging tests. Treatment typically starts with conservative methods, such as wearing wider shoes, using custom orthotics, or performing toe exercises. If these methods do not alleviate symptoms, surgery may be considered to straighten the toe. If you have this condition, it is suggested that you schedule an appointment with a podiatrist for personalized treatment and care.

Hammertoes can be a painful condition to live with. For more information, contact the foot specialists of Certified Foot Care. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe

Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.

Symptoms

• Painful and/or difficult toe movement
• Swelling
• Joint stiffness
• Calluses/Corns
• Physical deformity

Risk Factors

• Age – The risk of hammertoe increases with age
• Sex – Women are more likely to have hammertoe compared to men
• Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
• Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe

Treatment

If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.

If you have any questions, please feel free to contact our offices located in Larchmont and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot pain and poor foot posture have been linked to an increased risk of multiple falls, particularly in older adults. Flat feet or severe pain in the toes, feet, or ankles can make it difficult to maintain proper balance, leading to instability while walking or standing. People experiencing foot discomfort may unknowingly adjust their gait, which can further increase the risk of falling. Falls can result in serious injuries, including fractures and a loss of mobility. A podiatrist can assess the underlying causes of foot pain and instability, identifying issues that may be contributing to frequent falls. Depending on the diagnosis, treatment may involve the use of orthotic devices, supportive footwear, or surgery to correct structural problems. Managing foot pain effectively can improve stability and reduce the risk of repeated falls. If you have foot problems that are causing you to fall or are interfering with stability, it is suggested that you schedule an appointment with a podiatrist for guidance.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with the foot specialists from Certified Foot Care. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Larchmont and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.