People who enjoy running may develop stress fractures. They are defined as hairline fractures that can occur in the bones in the feet, and can gradually develop from repetitive stress or overuse. The muscles resemble shock absorbers for the body, and can become fatigued while running. This can result in a stress fracture. Common symptoms patients may experience with this condition can include swelling, pain while running or performing weight bearing activities, and the area may feel tender. Mild relief may be found when the activity that caused the fracture is temporarily stopped, and the affected foot is elevated. If you feel you have developed a stress fracture in your foot, it is suggested that you consult with a podiatrist as quickly as possible so they can offer you the correct treatment options.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact the foot specialists from Certified Foot Care. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our offices located in Larchmont and Brooklyn, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.